So i decided I better take a day off. I haven't taken one off in over 2 months and the way i'm feeling right now it would probably be best. I didn't sleep well last night. I don't know what hurts more, my shoulder or my throat. Its a toss up because they both hurt really bad. The only good thing is that I got 8.5 miles in yesterday so I dont feel guilty for not doing anything today. I got my pillow and blanket and im hoping to get some rest.
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