Jan 3rd was the first weigh in for LYL. I weighed a whopping 199 pounds. I know its a lot. And keep in mind that I'm not that tall. In the first week of the challenge I had lost 7 pounds. I remember that I was excited. I didn't keep track of what I starting doing till January 18th. I honestly couldn't tell you what I did before that. I made it a goal to put at least 3 miles in a day on the treadmill. At first I was only walking. I was thinking there was no way I could jog. By the end of the month I was putting 5 miles in on the treadmill with walking and jogging. It was a challenge but it had to be done. I didnt have a choice.
the picture was taken the second week in January.
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